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Things you can do at home

Here are some really useful websites and apps that may help too! Don't forget to always ask a grown-up to help you when using the internet and when downloading apps to make sure you are safe.

 

Websites

Happy Sad OK

Yound Minds 

Apps

Calm for Kids

Chilli Panda

DreamyKid

Smiling Mind

Worrinots

Children’s Sleep Meditations