Children's Mental Health Information

Children’s Mental Health Week

This has been a great success in recent years and so we will be doing it again this year. Our SENCo will be coordinating this and will send further information out in due course.

This year the theme is Find Your Brave [sic] – we know that bravery comes in all shapes and sizes and is different for everyone.  We will be raising awareness about the different forms bravery can take – it can be about sharing worries and asking for help, trying something new or pushing yourself outside your comfort zone.

Further information can be found on https://www.childrensmentalhealthweek.org.uk/about-the-week

Stress Management Leaflet for Pupils

The leaflet below is specifically designed for pupils, explains what stress is, the causes of stress and how it can be reduced. Using child-friendly language, this leaflet is suitable to be given to pupils in order to help them understand and manage the emotions they may experience. 

Providing a step-by-step guide for several relaxation techniques, schools can utilise this leaflet to help reduce stress during exam season.